Vegetable garden nutrient Roquette Cultivée (x5)

With its jagged leaves, you'll spot it in your salads with its surprising taste. These leaves are broader than the wild variety. Like many salads, it’s best to consume the young shoots. If you let your salad bolt and the leaves mature, its taste will become more bitter.

It's often eaten raw but will also fit perfectly in a hot dish. It can also be used to make the famous pesto.

It's a real boost for health and an essential vegetable for a healthy and balanced diet. Rich in vitamins, trace elements (potassium, magnesium…), omega-3, folic acid, and beta-carotene. The salad contributes to cell renewal. Very low in calories, it helps control appetite by increasing the feeling of fullness. Rich in soluble fibres, the salad helps reduce the absorption of bad cholesterol, triglycerides, and may even help prevent cardiovascular diseases. The salad is a major ally for your health!

Store in a cool, dry place. To be used within 12 months after purchase.

Germination and harvesting times are given for guidance only and may vary, among other factors, depending on temperature and humidity, watering, and the use of the nutrient solution.